YOUTH SUMMER CAMPS
Arkansas Track Club presents our youth summer camp series. The camps sole focus is general athletic development facilitated through fun activities for kids aged 5-8yrs old. The campers will learn fundamentals of running, jumping, sprinting, and throwing with the ultimate focus being FUN. We use various games and other activities to teach these fundamentals of movement. We hold three camps over three consecutive weeks so we can hopefully serve all northwest Arkansas. Campers are welcome to attend the camp closest to their location or attend all three if they like. For more information, please email firstname.lastname@example.org and put youth summer camp in the subject line. We look forward to working with your young athlete(s) this summer!
SR. TEAM COLORADO TRAINING CAMP
Welcome to the 2024 Arkansas Track Club Colorado Training Camp. This year’s camp will be held in beautiful Colorado Springs, Colorado! This 8-day training camp will expose athletes to what it’s like to eat, sleep, train, and recover like elite athletes. Each day will be built around 1-2 training sessions with special emphasis put on nutrition and how it fuels both proper training and proper recovery. The athletes will learn how to prepare delicious meals that are nutrient dense. Topics covered will be day-to-day nutrition, sports nutrition, how nutrition affects your training and racing, and nutrient timing for performance and recovery. All meals and drinks will be provided for the duration of the trip. Athletes will learn how to take their pre and post workout game to a new level to ensure quality recovery and adaptation.